Individual Therapy

You may be seeking therapy for a variety of reasons, or maybe for one particular struggle that feels like it’s enveloping everything right now. It takes courage to drop into the hard stuff, but guess what… you’re worth it. Start the journey that will transform you into the best version of yourself right now.

I work with individuals to help improve the following:

• Social anxiety

• Complex trauma and PTSD

• Infertility challenges (including pregnancy loss, undergoing IVF/IUI, relationship challenges, infertility-related trauma and grief, and building healthy coping skills)

• Somatic symptoms/physical discomforts

• Depression

• Life transitions

• Parenting challenges

• Communication

• Establishing and maintaining healthy boundaries